Benefits of using an Exercise Ball Everyday Making use of an inflatable ball has many benefits! From Exercising, Yoga, Sitting, pregnancy and even Rehabilitation for your back. The exercise Ball...

There is a new method to Increase Concentration, Improve Siting Posture and help with spinal issues whilst exercising and strengthening the core muscles. There are many Benefits that a Tumaz...

Plantar Fasciitis The most common symptom of this condition is a sharp stabbing or burning pain in the heel of your foot. The Pain is most commonly found in the...

There’s a new Brand around the block that is now offering high quality Fitness, yoga and Pilates Products to assist in giving you the best body you deserve. This Brand...