Sep 17 , 2021
Improve your Posture, Concentration & more
There is a new method to Increase Concentration, Improve Siting Posture and help with spinal issues whilst exercising and strengthening the core muscles. There are many Benefits that a Tumaz...
Jul 08 , 2021
Causes and Symptoms of Foot Pains โ Plantar Fasciitis
Plantar Fasciitis The most common symptom of this condition is a sharp stabbing or burning pain in the heel of your foot. The Pain is most commonly found in the...
May 20 , 2021
A Brand that is able to take your Fitness, Health and Well-being to a whole new Level now introduced in SA
Thereโs a new Brand around the block that is now offering high quality Fitness, yoga and Pilates Products to assist in giving you the best body you deserve. This Brand...